Sports Lab

Sports performance training at Gainesville's Athletic Academy

Experience a sports training program that progresses from developing sound basic fundamental movements to more dynamic and complex training exercises. We are a sports performance training team committed to creating better athletes. We improve pure athleticism as measured by speed, power, agility, reaction, endurance, and quickness.

During training, our focus on correcting and re-correcting fundamentals assures that we are tapping into your true athleticism as well as preventing future injuries through physiologically correct movements. You won’t just play better, you will play longer and without injury.

We also teach you what is right and wrong in athletic movement so you are empowered to know your own limits and continue to improve long after you leave our fields.

We also use pre- and post-program assessments for benchmarking and results evaluation. If you seek more power, faster speed, greater agility, or lightning quick reactions, you want more than the status quo, you want to train with the Athletic Academy.

From amateur to elite the dream is the same

We are not just for the sports' elite. Whether you are seeking to make it to the next level of your sport, keep up with the local pick-up game, or you're gunning for gold, your needs are still the same.

You want to jump a little higher, run a little faster, move a little quicker. Our sports training programs are right for you if you want to evolve your game, no matter where that evolution takes you.

Go ahead...Evolve Your Game.